NEW TBS BOOT CAMP

What is TBS BootCamp? SCT BootCamp is collective training inspired by army training methods. It is above all a sports training that combines different types of physical exercises set up in the form of circuit training that is suitable for all levels. We do our SCT BootCamp mainly outdoors and indoors, the Boot Camp offers group sessions. How is it going? The SCT BootCamp lasts between 1h30 and 2h, and targets work on cardio-training, muscle toning or weight loss; because all parts of your body will be solicited through a sustained sequence of exercises. Who is he talking to ? Everyone can participate, you can come with family, friends, colleagues. Every month at the Cross Training Studio in Paris Nord-Ouest Conflans Sainte Honorine 78, we train you physically to succeed in the next SCT BootCamp, we carry out training at each group lesson in order to succeed in the various workshops requested. COME AND TRY YOU WILL BE CONQUERED!!!